Episode 103: How to Focus to be more Productive
They say that 'your focus determines your reality'. Our modern existence is full of distractions such as smart phones, emails, phone calls and unproductive meetings.
Do you feel focused on the things you need to achieve?
Jay Pottenger from EQ Minds discusses 'How to Focus to be more Productive'.
Jay Pottenger, General Manager at EQ Minds
Jay is a speaker and General Manager at EQ Minds. For 15 years, he worked with companies such as Westpac and Deutsche Bank across various business development and leadership roles. Since joining EQ Minds in 2019 he has worked with high-profile clients including eBay, Estee Lauder, Woolworths and IAG.
EQ MINDS was created to educate and empower people to prioritise and care for their mental health.
EQ MINDS has become a destination frequented by many busy minds seeking out tools and resources to bring calm, nourish the mind and optimise mental health and wellbeing to improve quality of life.
EQ Minds Website
https://www.eqminds.com/