This week we chat to Steph Geddes. Steph is a Registered Nutritionist and works with brands, products and people with her culinary creativity and passion for eating seasonal nutritious food. Body Good Food is a space where she provides inspiration and education for bringing balance and enjoyment to healthy eating and all things nutrition.

We also chat to Paul Woolard & Melissa Marshall from The Runners Hub. The Runners Hub is a full-service training program for runners and those keen to start running.