Over the past 117 episodes we have chatted to some amazing guests and we have cherry picked the highlights from our favourite interviews, brining a different theme each week.

This week, our theme is "Your Health & Wellbeing".

Over the past 116 episodes we have chatted to some amazing guests and we have cherry picked the highlights from our favourite interviews, brining a different theme each week.

This week, our theme is "Why set goals?"

Setting and achieving goals is not easy. We fail many more times than we actually succeed. Why does this happen?

Tim discusses a few reasons why goals fail and provides the 'Why, What, How & When' framework to goal setting.

Goals are touted constantly as the saviour to giving us purpose and keeping us on track.

But thinking about what we actually want, articulating that, outlining actionable steps and having short, medium and long term goals can be hugely overwhelming.

A version that can work for you.